For a while there I was totally into losing weight and working out. I had a goal in mind. I was motivated. I missed my goal by .4 lbs. Yea, "point" 4. Then came a road trip and then graduation. I figured no biggie, when everyone left, I'd get back on track. It still hasn't happened. I've only worked out once and I haven't gotten back to tracking my food intake. My workout excuse is my lower back, which is still bothering me. My lack of a good diet is simply laziness and bad habits. If anyone has some inspirational motivation for me, please share!
Oh, and just a little side bar....Advil P.M. works great, after a couple of sleepless nights due to the back pain I took just one and barely woke up by 8:00 today! Good thing I don't work on Wednesdays!
3 comments:
I say .4 is a statistical aberration and to consider the goal met! Which means you get a couple of months off from stressing about it.
Life is too short to worry about a few pounds. Enjoy your summer and don't fret about the small things. If you are beautiful on the inside you are beautiful on the outside...
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