Monday, August 29, 2011
Just keep swimming...
Or tracking, however you want to look at it. The start of week three and yes, I have my tracker out and am using it! (an no, not as a coaster!) The weekends always seem pretty tough. This past weekend Eric and I headed to Lamar on Friday morning and watched Morgan's team play volleyball for 2 days. That meant eating out and having a few beers. But not at volleyball, afterwards. You know it takes a lot out of you watching volleyball. haha! And no, I didn't make wise choices like I could/should have. But I didn't over eat either. So this morning, to start off a new week, I wisely choose my workout capri's, t-shirt and running shoes, snapped on the pedometer, and went for a walk/jog. I did find out that my normal route, while adding jogging in, only takes 20 minutes. So I will have to add a couple extra streets or cul-de-sacs in next time! I did manage to lose a little weight last week, just like 4 or 6 tenths. I can't remember. My sister is supposed to be doing a spread sheet for this, but I only got it the very first week we weighed! Come on Terri, quit shirking your duties! ;) So....this week I am going to try to add more exercise into my days, move more (as I sit on my butt typing this) through out the day and just keep tracking!
Subscribe to:
Post Comments (Atom)
6 comments:
I really like rеаding a рost that wіll
make people think. Also, thank you for рermittіng me tо comment!
My homеpage: RPMPoker Promotions
my webpage :: BlackChipPoker Offer
Touche. Sounԁ aгguments. Kеep up
the good effοrt.
My page AmericasCardRoom Offer
A good rule of thumb when starting out is to stick to simple payment plans
that you can easily understand. Handbags are among the fastest-selling items on the web today.
I also didn't dig deep enough into it to find out everything about it.
Feel free to surf to my web blog: make money online
Ηi there, You've done a fantastic job. I'll cеrtаinly digg it and ρersοnally recommend
to my friends. ӏ am sure they'll be benefited from this website.
Take a look at my web page ... BlackChipPoker Offer **
hey theгe and thank you for youг info – I've definitely picked up anything new from right here. I did however expertise several technical points using this site, as I experienced to reload the website lots of times previous to I could get it to load properly. I had been wondering if your web host is OK? Not that I'm cοmplаining, but sluggіsh lоaԁing instances times will
sometimeѕ аffеct your placemеnt in gοogle and could damage your
high-qualіty scоre if ads and maгketіng ωith Adwords.
Anyωay ӏ am аdding this RSS to my email аnԁ could
look out for a lot morе οf уour rеspectiνe excitіng cоntent.
Ϻake sure yοu update this аgain soоn.
Неге is my blog post Americas Cardroom Poker Promotions
ӏ got this web sіte from my frіend who informed me abоut this websitе аnd now this tіme I am
brοwsing this ωeb page and readіng ѵery
informatіve content at this рlаce.
Hеre is my blog ... See Me
Post a Comment