Monday, August 29, 2011

Just keep swimming...

Or tracking, however you want to look at it.  The start of week three and yes, I have my tracker out and am using it!  (an no, not as a coaster!)  The weekends always seem pretty tough.  This past weekend Eric and I headed to Lamar on Friday morning and watched Morgan's team play volleyball for 2 days.  That meant eating out and having a few beers.  But not at volleyball, afterwards.  You know it takes a lot out of you watching volleyball.  haha!  And no, I didn't make wise choices like I could/should have.  But I didn't over eat either.  So this morning, to start off a new week, I wisely choose my workout capri's,  t-shirt and running shoes, snapped on the pedometer, and went for a walk/jog.  I did find out that my normal route, while adding jogging in, only takes 20 minutes.  So I will have to add a couple extra streets or cul-de-sacs in next time!  I did manage to lose a little weight last week, just like 4 or 6 tenths.  I can't remember.  My sister is supposed to be doing a spread sheet for this, but I only got it the very first week we weighed!  Come on Terri, quit shirking your duties! ;)  So....this week I am going to try to add more exercise into my days, move more (as I sit on my butt typing this) through out the day and just keep tracking! 

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