Monday, August 29, 2011
Just keep swimming...
Or tracking, however you want to look at it. The start of week three and yes, I have my tracker out and am using it! (an no, not as a coaster!) The weekends always seem pretty tough. This past weekend Eric and I headed to Lamar on Friday morning and watched Morgan's team play volleyball for 2 days. That meant eating out and having a few beers. But not at volleyball, afterwards. You know it takes a lot out of you watching volleyball. haha! And no, I didn't make wise choices like I could/should have. But I didn't over eat either. So this morning, to start off a new week, I wisely choose my workout capri's, t-shirt and running shoes, snapped on the pedometer, and went for a walk/jog. I did find out that my normal route, while adding jogging in, only takes 20 minutes. So I will have to add a couple extra streets or cul-de-sacs in next time! I did manage to lose a little weight last week, just like 4 or 6 tenths. I can't remember. My sister is supposed to be doing a spread sheet for this, but I only got it the very first week we weighed! Come on Terri, quit shirking your duties! ;) So....this week I am going to try to add more exercise into my days, move more (as I sit on my butt typing this) through out the day and just keep tracking!
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment